How to Meditate

I’ve had a lot of people ask me about how to mediate. So here is a quick and easy guide to starting your own journey into meditation. Here goes… 1.) Find a quiet, relaxing place to either sit or lie down. 2.) Try and relax your entire body. 3.) Breath in through your nose. As…

Tag: Meditation

Category: Lifestyle

Arnold Glasow

“The best thing to spend on your child is time.” ~ Arnold Glasow

Tag: Children, Quote

Category: Quotes

Dads Are People,Too

Being a Dad can be tough. Although we may seem less emotional than others, Dads can get their feelings hurt just like everyone else. It’s important to remember that just because someone doesn’t always show a vulnerable side, doesn’t mean they don’t have one. Everyone has one… even Dads. And to all the Dads out…

Category: Observations

Buddha

“When the student is ready the teacher will appear.” ~ Buddha I use to think this was talking about a physical teacher. But now I know that everything we experience is a lesson. The world is our teacher. When we realize this, we become the student that is ready to learn.